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Meet Ram

Client Name: Ram
Age: 33
Profession: IT Professional
Initial Challenges: Overweight, stiffness, shoulder injury, and lack of mobility

The Journey Begins

I joined in Jan 2023 during my sabbatical

What made you join us

My trainer was one of the fittest people I knew who could walk the talk regarding fitness.

What difficulties you faced before

I was overweight and was completely unfit even though I was an athlete in my college days and still playing sports for recreation.

Thing you liked and couldn’t do

I love all outdoor sports like cricket, basketball, and volleyball. I couldn’t play it at a high level like corporate matches and open tournaments.

Any injuries you had before

I had a recurring shoulder dislocation

What did you understand about workouts

Working out with Abhisht, I realized I still have the potential to be my old athletic self with consistency and discipline. The personal care and knowledge he provide gives you a sense of belief that you are improving over time. I get a sense of accomplishment each time I finish a session.

How nutrition helped you and what you understood when it comes to food

Eating healthy food over time has made me realize how much we overeat. It has made me want to eat healthy forever.

What changes as a person you saw in yourself from before to after the transformation

My mood is always good. A little less lazy. 😁. Drastic enhancement on my sporting activities. Knowledge and acknowledgment towards a healthy have increased. Overall, this new version is how I want to be for the rest of my life.

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Testimonials and Success Stories

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